512-Pak Block, Allama Iqbal Town, Lahore, Pakistan
info@rootshealing.pk
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+923314172012
Book a Session
+923314172012

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holistic mental health care

Holistic Healing in Rehab: Mind, Body & Spirit

Addiction affects every part of life—physical, mental, and emotional. Holistic healing ensures recovery is complete and balanced. What Is Holistic Rehab? Combines traditional therapy with alternative healing Focuses on overall well-being, not just substance use Holistic Approaches in Rehab Centers Yoga & meditation for stress relief Nutritional therapy to restore…
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relapse prevention rehab

Relapse Prevention Strategies – Building a Stronger Future

Recovery doesn’t end when rehab does—it’s a lifelong journey. One of the biggest challenges is preventing relapse. Common Relapse Triggers Stress and unresolved emotions Returning to old environments Peer pressure or social settings Overconfidence after initial recovery Rehab Center Relapse Prevention Tools Cognitive Behavioral Therapy (CBT) 12-step support groups Mindfulness…
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