Relapse Prevention Strategies – Building a Stronger Future
Recovery doesn’t end when rehab does—it’s a lifelong journey. One of the biggest challenges is preventing relapse. Common Relapse Triggers Stress and unresolved emotions Returning to old environments Peer pressure or social settings Overconfidence after initial recovery Rehab Center Relapse Prevention Tools Cognitive Behavioral Therapy (CBT) 12-step support groups Mindfulness…



